Craniosacral Therapy
What is Craniosacral Therapy (CST)?
Craniosacral Therapy is a gentle, hands-on approach that works with the body's central nervous system to restore balance, reduce tension, and improve overall function. Using light touch, subtle restrictions in the tissues surrounding the brain, spinal cord, and nervous system are assessed and released, allowing the body to move and heal more freely.
Rather than treating symptoms alone, Craniosacral Therapy looks for the underlying patterns that may be contributing to pain, discomfort, or dysfunction. Even small restrictions within the body's connective tissues can affect movement, circulation, and the nervous system's ability to adapt to stress.
How It Works
The brain and spinal cord are surrounded by protective membranes and cerebrospinal fluid that create a gentle rhythmic motion throughout the body. Injury, illness, emotional stress, or repetitive strain can interfere with this natural movement.
Through careful assessment and precise, gentle techniques, Craniosacral Therapy helps restore normal motion within these tissues. As restrictions are released, many people experience decreased pain, improved mobility, and a greater sense of calm and well-being.
Conditions It May Help Support
Many clients seek Craniosacral Therapy for:
- Chronic neck and back pain
- Headaches and migraines
- TMJ dysfunction
- Recovery from injuries or accidents
- Stress and nervous system tension
- Postural imbalances
- Chronic pain patterns
- General wellness and relaxation
Every person is unique, and treatment is always tailored to the individual rather than following a standard protocol.
A Gentle, Whole-Body Approach
One of the defining characteristics of Craniosacral Therapy is how gentle it is. Treatment does not rely on forceful manipulation or aggressive techniques. Instead, the body is guided toward releasing restrictions naturally, allowing its own healing mechanisms to take over.
Michael combines Craniosacral Therapy with his extensive training in structural integration and visceral manipulation, creating a comprehensive approach that addresses how the body's systems work together. Rather than viewing the body as separate parts, he treats it as an interconnected whole, helping restore balance where it is needed most.
What to Expect During Your Session
Each session begins with a conversation about your health history, concerns, and goals. You remain fully clothed while lying comfortably on a treatment table. Using gentle, precise touch, Michael evaluates areas of restriction and follows the body's natural response as treatment unfolds.
Many clients describe the experience as deeply relaxing. Some notice immediate improvements, while others experience gradual changes over the days following treatment as the body continues to adapt.
Initial consultation
To begin, please reach out to me so we can briefly discuss your situation and determine whether this work is the right fit for you.
“I’m not new to receiving body work, hellerwork, or cranial therapy, so I can say from experience that Michael is the greatest in his field. With only 3 sessions so far, I feel better than I ever have. My ankle swelling has gone down and my range of motion has significantly improved. What I love about this work compared to others is that it is long lasting and effective. Michael is kind, and really targets the full anatomy of the body to get the job done. I recommend him to anyone who wants a more fulfilling lifestyle.” ~ Leah F.